Hey there! It’s been awhile – I’ve been super busy relocating kids, nursing a sick dog, wearing a mask and washing my hands, AND helping people drink less or not at all.
I’ve met the most amazing people working one on one and through group coaching in This Naked Mind’s new PATH. There’s something there for anyone who has surmised that drinking less just might be the best thing to do for mind/body health. The Big Domino.
I miss my local workshops, though! I was hoping to be back up and running by now, but COVID-19 makes that impractical for the near future. I like to be safe. So I’m super excited to be putting together a September small online group that will follow This Naked Mind’s The Alcohol Experiment – 30 days to discover your JOMO – the JOYS of Missing Out. It’s not what you give up, but what you gain. The list is endless. Trust me on this, until you see for yourself. Thirty days to clean out your body, feel great, meet people with the same goal, laugh, and stoke your decision-making powers. More information coming soon!
Still need a little convincing? Annie Grace’s latest book was just released and it’s full of inspirational stories written by people who made alcohol small and started living big. It’s a great primer! Oh, and I’m honored to be among them – you’ll find my story under “I Have a Choice.”
Click below to buy This Naked Life.
